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Rest

July 26th, 2012
I’m resting at the moment. It has been a few days of a yukky tummy bug for Amelia and I and it feels like the message coming through is to take time to rest when you can. Trust me as a busy Mum I know it is so hard to find time to do this and that’s fine too, sometimes you just need to ‘get on with it.’ I’m simply saying that it’s okay and good to rest when you can. In sport, rest is when you make gains and grow stronger and in life, sometimes it’s the right time to put your feet up, relax and rest.

Amongst resting, I’ve still been productive and taken the opportunity to update my registrations and memberships and qualifications as a personal trainer, mind body medicine therapist, flower essence practitioner and angel intuitive – so check out my page on Angel Intuition in my blog to see more.

Listen to your intuition and rest when you can – you deserve it.

Love Grace