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A smart swap

December 15th, 2012
Tonight I wanted to share what I think is a smart swap. I was really craving hot crispy chips from the fish and chips shop. As a family, this is a bit of rare treat, so I never worry too much. Still though, I thought about it a bit harder, I listened to what my body really wanted. I stopped and listened to my intuition; I’ve been training a bit harder and I know my body needs good nutrition. So, I cooked up an amazing broccoli, asparagus, baby spinach, green-veggie stir fry, with brown rice. Soooooo good.

I’m also loving my fresh fruit and veggie juices and smoothies as we go into Summer.

What are your smart swaps?

What healthy options are you eating this Summer?

Cherish life.